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      <image:caption>Kelsi Grove, MA, LCPC * enneagram 9, fluent in sarcasm I’ve been scared, overwhelmed and defeated trying to figure out who I am. I’ve held back sharing my thoughts. I’ve prided myself on going with the flow, being accommodating, easygoing, and peaceful. For like… a long time. Until it apparently stopped working for me. All that fun stuff led to apathy and uncertainty about every damn thing I did or said. I felt like I lost myself, but the truth is I had simply never taken the time to really get to know who I actually am at my core. All the parts of me. So, through my own therapy journey, I tried something new by meeting my flaws with tenderness and curiosity. I started looking back on my past with more compassion and eventually, clarity. Sure enough I began finding myself and building a home for ALL parts of me - especially the parts that felt shitty. I learned they all belong, have served a purpose, and deserve acceptance. Worry, stress, feeling stuck and uncertainty get in the way of us utilizing our strengths to navigate the messiness of life. I believe you can use who you are (but might be buried because, ya know, life) to gain momentum AND learn to actually embrace all the things that make you the wonderful human you are.</image:caption>
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      <image:title>About Grove Counseling - come, sit, breathe, be</image:title>
      <image:caption>Take a deep breath. You’re already brave. You’re already worthy. And choosing to prioritize your health is badass. You’ve got this. You get to choose the pace, frequency and style of your sessions. I’m trained to offer help with processing &amp; exploring, skill-building, mindfulness and exposure work. In our initial appointment, we will discuss what type of support you’re wanting and how we can make that happen. All your appointments will take place in a soothing office environment - think soft lighting, cozy pillows, complimentary coffee, tea &amp; water. Come as you are.</image:caption>
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